How I’m Blogging My Way To Less

In the winter I weighed in, and found the numbers a bit alarming. Sure, Americans are overweight – but we’re getting used to eating all our fast prepackaged food. Do we really want to see a change? There’s no better way to stick to real fat-loss than to share my progress with the world.

Before:

186lbs, 41″ waist

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Samurai Warrior

Current:

159 lbs. 38″

Courtney Engle

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