---
title: "How I’m Blogging My Way To Less"
date: 2008-10-25
author: "Courtney Robertson"
categories:
  - name: "Uncategorized"
    url: "/category/uncategorized.md"
tags:
  - name: "fat loss"
    url: "/tag/fat-loss.md"
  - name: "health"
    url: "/tag/health.md"
  - name: "weight loss"
    url: "/tag/weight-loss.md"
---

# How I’m Blogging My Way To Less

In the winter I weighed in, and found the numbers a bit alarming. Sure, Americans are overweight – but we’re getting used to eating all our fast prepackaged food. Do we really want to see a change? There’s no better way to stick to real fat-loss than to share my progress with the world.

## Before:

186lbs, 41″ waist `<a href="http://www.flickr.com/photos/courane001/2968463372/" title="DSC01103 by courane001, on Flickr"></a>`

![DSC01103](http://farm4.static.flickr.com/3047/2968463372_4764b40d0a_m.jpg)`<a href="http://www.flickr.com/photos/courane001/2968463372/" title="DSC01103 by courane001, on Flickr"> </a>`

`<a href="http://www.flickr.com/photos/courane001/2967618611/" title="DSC01308 by courane001, on Flickr"></a>`

![DSC01308](http://farm4.static.flickr.com/3145/2967618611_4c1621f357_o.jpg)``

[![Samurai Warrior](http://farm4.static.flickr.com/3236/2967600539_100a52a477_o.jpg)](http://www.flickr.com/photos/courane001/2967600539/ "Samurai Warrior by courane001, on Flickr")## Current:

159 lbs. 38″ ``

![Courtney Engle](http://farm4.static.flickr.com/3282/2968456738_ea54ccb1f6_m.jpg)